Pancake Waffles


prep 0:05       total 0:10


4 servings



2 cups whole wheat bread flour (not pastry flour)
2 tsp. baking powder
2 tbsp. applesauce
1 tbsp. light unsulphured molasses
1 cup low-fat soy milk*
1 cup apple juice


Add all ingredients in the order given and then mix. Cook however you cook pancakes and waffles.

Author's Comments

*I use Edensoy vanilla, which is about 18% fat.

This is the easiest pancake waffle recipe I have. I have not been able to get by without a cooking spray for waffles. I make my pancakes big (coaster-sized) and put in fresh fruit when I have it handy. I pour my pancake and add the fruit to the cake on the griddle. Oh, yeah -- top with real maple syrup.

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