Kickin' Flat Iron Steak


prep 1:30       total 2:00


4 servings



2 lbs. flat iron steak
4 cloves garlic, smashed
2 tbsp. Tim's F'n Good Hot Shtuff Essence
1 oz. liquid smoke
Green onions


Rub the steak with the liquid smoke, then with essence. Rub the garlic on the steak and set aside for 1 hour. This cooks better if its room temperature, but you can refrigerate it overnight if you want.

Fire up the grill, charcoal preferred. By the time the coals are white your steak is ready to go. Cook rare or medium rare, 4-6 minutes per side. Grill the green onions and put em on top of the steak. Top with your favorite sauce, I make mine out of the essence mix but that's another recipe to come soon... Enjoy.

Author's Comments

great bbq steak recipe i came up with because the wife hates steak...til she had mine.

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1 Recipe Reviews


einar reviewed Kickin' Flat Iron Steak on May 17, 2011

Real good had just the right kick to it. You don't need any sauce with this recipe. Just let the meat speak for itself!