Brown's Whole Wheat Waffles
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Ingredients
| 2 cups | whole wheat pastry flour | | 3 tsp. | baking powder | | 1 tsp. | baking soda | | 1/2 tsp. | salt (optional) | | 1 tsp. | active dry yeast | | 1/4 cup | water | | 1 tsp. | honey | | 1/2 cup | cooked oat bran* | | 1 cup | low-fat soy milk | | 1 tsp. | lemon juice |
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Instructions
Combine the first four ingredients and set aside. Combine yeast, water, honey and cooked oat bran and let rest a few minutes. Then add the soy milk and lemon juice, mix well, and combine with the dry ingredients. Pour into a hot waffle iron and cook for 7 minutes. Serve with pure maple syrup, unsweetened applesauce and cinnamon, or no-sugar pure fruit jam.
Author's Comments
*To make 1/2 cup cooked oat bran, cook 1/4 cup uncooked oat bran in 3/4 cup water for 2 minutes.
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