Whole Wheat Sprouted Wheat Berry Bread with Spelt
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Time
prep 0:10
total 3:10
Ingredients
3/4 cup | sprouted wheat berries | 3/4 cup | 2 plus tbsp. lukewarm water | 1-1/2 tbsp. | olive oil | 1-1/2 tbsp. | dark agave syrup | 2 cups | Spelt Flour | 1 cup | 2 plus tbsp. Whole Wheat Flour | 2 tbsp. | Whey Powder | 1-1/2 tsp. | fine sea salt | 1-1/2 tsp. | active dry yeast |
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Instructions
Load all ingredients into your Breadmaker in the order listed (or reverse it if your type of machine calls for liquid ingredients last.
Select Basic Wheat cycle, Light setting. Push start button.
Author's Comments
Rather than use white flour, I have begun substituting Spelt flour (a whole grain flour that is high in protein) to recipes.
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