Tasty Turkey Burgers



6 servings



1 lb. fresh ground turkey
1/2 cup fresh bread crumbs
1/2 cup onion finely chopped
2 tbsp. fresh flat leaf parsley, finely chopped
1/4 cup ketchup
1/2 lemon, juice of
1 tsp. Worcestershire sauce
1 tsp. low-sodium soy sauce
Freshly ground black pepper to taste
6 sandwich rolls, split
6 lettuce leaves


Combine turkey and bread crumbs in a large bowl; add onion and parsley.

In a small bowl, combine the ketchup, lemon juice, Worcestershire, soy sauce, and pepper. Mix well, then pour over turkey mixture. With splayed fingers, lightly mix until combined. Lightly form into 6 burgers. Put burgers on a plate, spraying oil in both sides of each.

Prepare the grill; spray a wire basket with oil. When the fire is ready, arrange the burgers in the basket, taking care to properly adjust the basket so the burgers don't fall out. Put the basket on the fire, and grill 4 to 5 minutes. Turn and grill 4 to 5 minutes longer.

Just before the burgers are done, place the split rolls on the grill; watch the rolls carefully, as they grill quickly. Transfer 1 roll to each of 6 plates; top each with a grilled burger, then add lettuce leaf.

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