Ingredients
2 cups | fine bulgur* | 1/2 cup | minced onion | 2 | scallions, using green and white parts | | Salt | | Pepper | 1/2 cup | minced parsley | 1 tbsp. | minced fresh dill | 3 tbsp. | minced fresh mint leaves or | 1-1/2 tbsp. | dried mint | 5 tbsp. | lemon juice | 6 tbsp. | olive oil | | Tomato wedges | | Green capsicum, seeded and cut into rings | | Black olives |
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Instructions
Put bulgur in a large bowl; cover with ample cold water and let stand for 30 minutes. Bulgur will swell to more than double the size. Put in a strainer and drain. Squeeze out with your hands as much moisture as you can; spread out on a kitchen towel and let dry for 10 minutes. Add salt, pepper, parsley, dill, mint leaves, oil and lemon juice; blend well. Add more salt, pepper and lemon juice, if needed. Line a serving platter with lettuce leaves; mound tabbouleh on top and garnish with olives, tomato wedges and capsicum rings.
Author's Comments
*A grain product available from Greek and near Eastern food shops.
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