Sunrise Smoothie

This sunrise smoothie is a colourful burst of vitamins and minerals to help protect your health.


prep 0:05       total 0:05


1 servings



60g/2oz carrot, peeled and roughly chopped
80g/3oz fresh ripe mango, roughly chopped
240ml/8fl oz fresh orange juice
60ml/2fl oz plain yoghurt, chilled


1. Blend carrots and 160ml/5.5fl oz orange juice in a blender until smooth. Pour into serving glass.
2. Blend mango, yoghurt, and remaining orange juice in a blender. Pour over a spoon set over the carrot layer inside the glass to keep distinct layers.
3. Serve optionally with honey or maple syrup.

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