Shaahi Palak (Gingered Carrot and Spinach Supreme)
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Ingredients
1/2 cup | sliced scallions | 2 cloves | garlic, minced | 1/2 tsp. | turmeric | 2 tbsp. | olive oil | 3 cups | coarsely grated carrots | 1 | celery rib, grated | 1/2 cup | vegetable stock | 1 tsp. | grated fresh gingerroot | 1/2 tsp. | ground coriander | 1/2 cup | grated fresh coconut | 1-1/4 cup | frozen spinach, thawed and drained |
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Instructions
Sauté scallions, garlic and turmeric in oil until scallions are soft. Add remaining ingredients, simmer for 10 minutes and serve.
Author's Comments
Per serving: 124 calories, 3 grams protein, 80 mg. sodium, 13 grams carbohydrates, 8 grams fat, 0 mg. cholesterol, 78 mg. calcium.
Substitute packaged shredded coconut for fresh, if desired.
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