Seven Layer Bars

Time

Yield

18 servings

Ingredients

Ingredients

2 tbsp. light, soft tub margarine, melted
1/2 cup graham cracker crumbs
1/4 cup chocolate chips
2 tbsp. butterscotch chips
1/4 cup flaked coconut
1/2 cup chopped pecans
1/2 cup fat-free sweetened condensed milk

Instructions

Layer ingredients in a bread or cake pan that fits in your slow cooker, in the order listed. Do not stir. Cover and bake on High 2-3 hours, or until firm. Remove pan and uncover. Let stand 5 minutes. Unmold carefully on plate and cool.

Author's Comments

Mary W. Stauffer
Ephrata, PA

(ideal slow cooker size: 4-5-quart)

Exchange List Values: Carbohydrate 0.5, Fat 1.0

Basic Nutritional Values: Calories 87 (Calories from Fat 42), Total Fat 5 gm (Saturated Fat 1.4 gm, Polyunsat Fat 0.9 gm, Monounsat Fat 2.3 gm, Cholesterol 0 mg), Sodium 37 mg, Total Carbohydrate 11 gm, Dietary Fiber 1 gm, Sugars 9 gm, Protein 1 gm

Reprinted from Fix-It and Forget-It Diabetic Cookbook: Slow Cooker Favorites -- to include Everyone! By Phyllis Pellman Good with American Diabetes Association (January 2005; $15.95US; 1-56148-459-8). Copyright by Good Books (www.goodbks.com) Used by permission. All rights reserved.

Similar Recipes

,

0 Recipe Reviews