Ingredients
| 6 oz. | high quality bonito or | | albacore tuna | | 4 tbsp. | olive oil | | 1 | tomato, seeded and diced | | 1 tbsp. | finely chopped parsley | | 1 tbsp. | chopped capers | | 2 tbsp. | finely chopped onions | | 1 tbsp. | red wine vinegar | | Sea salt | | Black pepper, freshly ground |
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Instructions
Blend together all ingredients and serve atop salad greens or a crusty bagette.
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