Low-Fat Steamed Oatmeal-Date Pudding

Time

Yield

6 servings

Ingredients

Ingredients

1 cup dates, finely chopped
1 cup regular oats (slow cooking)
1/2 cup molasses (or other liquid sweetener)
1/4 cup skim milk
1/8 cup water
1/2 tsp. baking soda
2 tsp. lemon juice
1/8 tsp. ground ginger

Instructions

Mix all ingredients together and place into 2-quart mold or baking dish. Steam for three hours. Serve with a fruit sauce or topped with raisins.

Hint: Steam on top of the stove if you have a steamer, or steam in the oven by pouring batter into a well-sealed container and placing in a pan of water. Be sure to check periodically and make sure that there is water in the pan.

Author's Comments

This is a "throw together" dessert or snack, easy to make.

Similar Recipes

0 Recipe Reviews