Ingredients
2-1/2 cup | bran flakes | 1-1/2 cup | raisins | 1-3/4 cup | milk | 1 cup | whole wheat flour | 1 cup | soy flour (health food stores) | 1 cup | toasted wheat germ | 1-1/3 tbsp. | baking powder | 1-1/2 tsp. | ground nutmeg | 3/4 tsp. | salt | 4 | eggs | 2/3 cup | honey | 2/3 cup | cooking oil | 1/4 cup | dark molasses |
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Instructions
Combine bran flakes, raisins and milk in bowl; set aside.
Stir together whole wheat flour, soy flour, wheat germ, baking powder, nutmeg and salt. Beat together eggs, honey, oil and molasses. Add egg mixture to soaked bran flakes; mix well.
Add dry ingredients all at once, stirring just enough to moisten. Spoon batter into paper lined 3 inch muffin pan cups, filling two thirds full.
Bake in 350 F. oven 25 minutes or until done. Makes 30.
Country Fair Cookbook Every Recipe a Blue Ribbon Winner
Author's Comments
Moist muffins with a nutty whole grain flavor.
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