Time
prep 0:20
total 0:45
Ingredients
| 4 | potatoes, peeled or | | unpeeled | | 1 | green bell pepper, chopped | | 1 | onion, cut into cubes | | 4 cloves | garlic, sliced | | 1 cup | water | | 2 cups | corn, frozen, thawed or | | fresh | | 1 | lg. tomato, peeled, seeded and diced |
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Instructions
Place the potatoes, green pepper, onion, and garlic in a nonstick frying pan with 1/2 cup of the water. Cook, stirring, over medium heat for 5 minutes. Add the remaining 1/2 cup water. Cover and continue to cook for another 10 minutes, stirring occasionally. Add the corn and tomato. Cook, stirring, for an additional 5 minutes.
Author's Comments
184 calories, 0.9 per serving.
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