Grilled Avocado Quesadilla
        
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        | A healthy alternative on a Mexican tortilla that is traditionally filled with cheese hence the meaning ‘little cheesy thing’. |  
   
  
  
    
         
  	  
      
       
      Time
               
     	       	    
     	  	prep 0:15 
     	  	     
     	  	
     	       	       	    
     	  	total 0:35
     	       	   
           
   
        
          
    
		    Ingredients
	        
     
 
 
 
 
For the Tortillas 
 
85g/3oz cornmeal 
145g/5.1oz brown rice flour 
40g/1.5oz tapioca flour 
200ml/6.75fl oz hot water 
62.5ml/2fl oz coconut oil 
1/4 tsp. salt 
 
For the Filling 
 
150g/5.25oz ripe avocado, mashed 
75g/2.75oz roma tomatoes, diced 
50g/2oz red onion, thinly sliced 
7g/0.25oz cilantro, chopped 
1/2 tsp. cumin powder 
15ml/0.5fl oz lime juice 
1/4 tsp. salt 
    
		
  
 
 
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Instructions
1.Combine all ingredients for the filling in a bowl. Toss thoroughly and refrigerate until ready for use.
2.Whisk together cornmeal, brown rice flour, tapioca flour, and salt in a large bowl.
3.Stir in hot water and coconut oil until dough comes together into a smooth ball.
4.Divide the dough into 6 equal portions.
5.Take each portion of dough and form it into a ball. Flatten with a rolling pin in between 2 sheets of parchment paper.
6.Toast each tortilla in a lightly oiled non-stick pan over high heat for 1-2 minutes per side.
7.Lay prepared tortilla on a plate and spread avocado mixture on top. Cover with another piece of tortilla.
8.Grill the filled tortillas for 2-3 minutes per side.
9.Transfer grilled quesadillas on a chopping board and cut into quarters.
Author's Comments
If you would like to see the original recipe, this can be found here: http://www.mynutricounter.com/grilled-avocado-quesadilla/