prep 0:20 total 1:05
Preheat the oven to 180°C/370°F. Mince the fish, onion, garlic, parsley, chilli, carrot and potatoes in a mincer or food processor. Add the remaining ingredients and mix well. Spoon into a large, greased ovenproof dish and level the top. Bake for 35-40 minutes, until golden brown and cooked. Serve with white rice and pampoenmoes (breaded pumpkin).
One of the best fish recipes I have ever tried, comes from South Africa.
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