Deluxe Spinach Dip

Time

Ingredients

Ingredients

1 tsp. olive oil
1 cup onion, chopped
1 tsp. garlic minced
1 pkg. (10 oz.) frozen spinach, chopped, thawed and drained
1/2 cup fat-free sour cream
1/4 cup skim milk
2 tbsp. fat-free mayonnaise
1 tbsp. white vinegar
1 tsp. salt
1/2 tsp. dried dill
1/4 tsp. ground red pepper
1 can (8 oz.) water chestnuts, drained and chopped

Instructions

Heat oil in skillet over medium high heat. Add onions and garlic and saute, until onions are translucent, about 3 minutes. Transfer to a food processor. Add remaining ingredients, except the water chestnuts, and process until almost smooth. Remove and stir in water chestnuts.

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