Cucumber, Mint, and Pineapple Smoothie Bowl

Give a warm welcome to this cool smoothie. Mint has traditionally had a role in welcoming guests throughout history, and by many different cultures.


prep 1:00       total 1:00


1 servings



100g/3.5oz cucumber, roughly chopped
1 tbsp. chia seeds
15ml/0.5fl oz maple syrup
50g/2oz pineapple, cut into chunks
1 small handful mint leaves
62.5ml/2fl oz yoghurt


1. Puree cucumber, yoghurt, mint leaves, and maple syrup in a blender. Cut the fresh Pineapple in half, cut the pineapple into chunks and use the halves as bowls.
2. Transfer to the pineapple bowl, add chia seeds, and chill for about an hour.
3. Top with fresh pineapple chunks.

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