In large pot or dutch oven, cook onion, green pepper and parsley over very low heat about 10 minutes. Add garlic and cook about 3 minutes more. Add tomatoes, tomato sauce, wine, oregano, basil, pepper and bay leaves. Bring to boil, reduce heat and simmer covered 30-40 minutes. Remove bay leaves and discard. Thaw shrimp under cold water (if necessary) Add fish, shrimp, clams and clam juice. Simmer covered 10-15 minutes or until fish is done.
I cooked the cioppino base (without seafood) for 3 hours in a slow cooker. Then I added the seafood and cooked for another 30 minutes. I also added a bottle of clam juice and calamari. The stew was sweet with a fresh seafood taste.
Instructions
In large pot or dutch oven, cook onion, green pepper and parsley over very low heat about 10 minutes. Add garlic and cook about 3 minutes more. Add tomatoes, tomato sauce, wine, oregano, basil, pepper and bay leaves. Bring to boil, reduce heat and simmer covered 30-40 minutes. Remove bay leaves and discard. Thaw shrimp under cold water (if necessary) Add fish, shrimp, clams and clam juice. Simmer covered 10-15 minutes or until fish is done.
Author's Comments
* Cod, perch, or fish of your choice
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cioppino, seafood, soups, stews