To clean the calamari, wash and drain completely. Pull the tentacles from each squid holding the sac part in one hand and the tentacles in the other. The tentacles will remain attached to the inside flesh of the sac. Cut the tentacles off just above the eyes. Throw everything away from the eyes down. Remove the hard beak part by squeezing the base of the tentacles and set the tentacles aside. Leave the tentacles whole. Remove the quill bone from the sac and any remaining innards and discard.
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