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Foodgeek: |
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Rating: |
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Servings: |
4 servings |
Prep. Time: |
:10 |
Total Time: |
:25 |
Ingredients: |
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1 egg
2 tbsp. prepared mustard
1/2 tsp. salt
Instant potato flakes to coat
1-1/2 to 2 lb. white fleshed fish fillets (sole, flounder, perch and orange roughy)
Vegetable oil
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Directions:
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Lightly beat together the egg, mustard, and salt in a shallow dish. Put the potato flakes in another shallow dish. Dip the fish fillets in the egg mixture; the roll in potato flakes to coat. Heat oil in a large skillet. Fry fish for 3-4 minutes on each side, until it is golden brown and flakes easily with a fork.
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This is the absolute best fish recipe we've ever eaten!! Don't be fooled by the potato flakes. It's great!!!
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