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Foodgeek: |
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Rating: |
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Servings: |
2 servings |
Prep. Time: |
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Total Time: |
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Ingredients: |
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2-1/2 cups warm water
2 cups whole-grain wheat pastry flour
2 tbsp. oat bran
2 tbsp. molasses
1 tbsp. active dry yeast
1/2 tbsp. salt
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Directions:
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Combine all of the ingredients in a large bowl. Stir with a spoon not more than fifty times, or until smooth. The batter will be thin but will thicken as it stands. Cover the bowl with a towel and place it in a warm place for 30 to 45 minutes, or until the batter is bubbly and thick. Bake in a nonstick waffle iron on low heat, 5 to 7 minutes. (The iron can be seasoned lightly with liquid lethicin or oil, if necessary.)
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Whole wheat pastry flour is available by mail from King Arthur Flour.
VARIATION: Fold two peeled and grated apples or two mashed bananas into the batter after it has risen and just before the waffles are baked.
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