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Foodgeek: |
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Rating: |
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Servings: |
4 servings |
Prep. Time: |
:05 |
Total Time: |
1:05 |
Ingredients: |
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3 cups garbanzo beans, cooked
1 tbsp. lemon juice
1/4 tsp. basil
1/4 tsp. garlic powder
1 tsp. onion powder
1/2 tsp. ground cumin
1 tbsp. parsley
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Directions:
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Puree the beans and mix all of the ingredients together. (This may be done in a blender.) Also, some water or bean-cooking liquid may be added to make a creamy consistency.
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Let stand an hour at room temperature to blend flavors. Use as sandwich spread, to fill "pocket bread" (pita) or as a dip for crackers or pita.
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