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Foodgeek: |
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Rating: |
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Servings: |
12 servings |
Prep. Time: |
:15 |
Total Time: |
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Ingredients: |
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4 cups rolled oats
1/3 cup whole-wheat flour
1/4 cup chopped dates, or raisins
2 tsp. honey
1/2 tsp. salt
5 cups water
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Directions:
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Mix the oats, flour, dates, raisins or honey, and salt in a large bowl. Add the water to make a batter. Pour the batter into a blender in batches until the consistency is smooth. (Or process all at once in a food processor.) Cook for 8 to 10 minutes in a waffle iron set on high.
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125 calories, 1.8 grams fat per serving.
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