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Foodgeek: |
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Rating: |
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Servings: |
6 servings |
Prep. Time: |
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Total Time: |
:35 |
Ingredients: |
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1 lg. onion, chopped
1 lg. green pepper, chopped
1 clove garlic, crushed
1-1/2 tsp. dry mustard
1-1/2 tsp. chili powder
1/2 tsp. cumin
1/2 tsp. turmeric, dried
1 cup tomato sauce
1-1/2 tbsp. molasses
1/2 tsp. apple cider vinegar
1 dash Tabasco sauce
4 cups beans, cooked **
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Directions:
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Saute onion, pepper and garlic in 1/4 cup water for 5 minutes. Add mustard, chili, cumin, tumeric and stir well to mix. Add remaining ingredients and mix well. Cook over low heat until heated through, about 15 minutes.
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Comments from Marge
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This is great on a bun like sloppy-joe mix, with ketchup and mustard. Good take-along for picnics. Use either hot or cold. Also good over whole grains or as a sandwich spread.
** Use either navy or pea beans.
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User Reviews: |
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