foodgeeks.com: Home
 
Search:  
Title Ingredients      
 

Category:  

Recipes  |  Casseroles  |  Casseroles  |  Tofu Casserole

Print This Recipe Email This Recipe Add Your Review for This Recipe Add This Recipe to My Cookbook

Bulgur, Lentil and Tofu Casserole

Login

 
Photos for this Recipe:


Recipe Tools:


Scale & Convert Recipe:
Scale to servings
U.S. / Imperial
Metric
Decimal
Fraction


Epicurean Resources:

Foodgeek:

Paula Williams

Rating:

     

Servings:

6 servings

Prep. Time:

Total Time:

Ingredients:

3/4 cup lentils
3 cups vegetable stock
1 tsp. dried rosemary
1 tsp. dried tarragon
1 bay leaf
2 tbsp. vegetable oil
1 carrot, thinly sliced
4 cloves garlic, pressed
1 lg. onion, chopped
8 oz. tofu, pressed
3/4 cup cut corn
3/4 cup bulgur wheat

Directions:

In a large pot, combine lentils, stock, rosemary, tarragon, and bay leaf. Cook for about 25 minutes. Remove bay leaf. While the lentils are cooking, heat the oil in a skillet. Add the carrot, garlic, onion and tofu. Saute for 5 minutes. Add the corn and bulgur. Stir to mix well. Remove from the heat and add the lentils and cooking liquid. Pour into a greased casserole. Bake at 350°F for 20 minutes.

 
 
 

User Reviews:

I love this recipe! It's hearty and filling. It tastes a little bland as is, but I found that a Tbs of tabasco sauce added before baking really adds alot of flavor and doesn't make it too hot. I also add a little more salt.


Add your review of this recipe.

 
Home  |  Recipes  |  Food Encyclopedia  |  Diets  |  Resources  |  Discussion  |  Geeks  |  About  |  RSS
©1998-2008 GeekSpeak, LLC. All rights reserved.   Privacy Policy