foodgeeks.com: Home
 
Search:  
Title Ingredients      
 

Category:  

Recipes  |  Casseroles  |  Casseroles  |  Wheat Casserole

Print This Recipe Email This Recipe Add Your Review for This Recipe Add This Recipe to My Cookbook

Bountiful Wheat Casserole

Login

 
Photos for this Recipe:


Recipe Tools:


Scale & Convert Recipe:
Scale to servings
U.S. / Imperial
Metric
Decimal
Fraction


Epicurean Resources:

Foodgeek:

Susie Goodart

Rating:

     

Servings:

6 to 8 servings

Prep. Time:

Total Time:

Ingredients:

1 lb. ground beef
1 can (16 oz.) tomatoes
1 tbsp. salt
2 tsp. oregano
2 tsp. basil
2 tsp. garlic powder
3 cups cooked wheat kernels
4 cups cabbage, coarsely shredded
1/2 cup sour cream
1 cup finely chopped onions
1 cup finely chopped green peppers
1 cup grated mozzarella cheese

Directions:

Saute beef until lightly browned. Stir in tomatoes, seasonings, wheat and cabbage. Cover and cook 10 to 15 minutes, or until cabbage is tender crisp. Stir in sour cream, onions and green peppers. Heat. Spoon into warm serving dish and sprinkle with cheese. Let stand a few minutes before serving to allow cheese to melt.

Comments from Susie Goodart :

Note: to cook whole wheat berries, 1 cup of berries to 1-1/2 cups of water and bring to a boil then turn to simmer for 1 hour. Can be refrigerated till ready to use.

 
 
 

User Reviews:

0 user reviews. Add your review of this recipe.

 
Home  |  Recipes  |  Food Encyclopedia  |  Diets  |  Resources  |  Discussion  |  Geeks  |  About  |  RSS
©1998-2008 GeekSpeak, LLC. All rights reserved.   Privacy Policy