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Foodgeek: |
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Rating: |
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Servings: |
4 servings |
Prep. Time: |
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Total Time: |
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Ingredients: |
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1 pkg. (10 oz.) frozen hash brown potatoes (country-style)
3 tbsp. vegetable oil
Salt, to taste
8 oz. bulk light sausage
4 eggs, beaten or equivalent egg substitute
4 (7 to 8-inch) flour tortillas, warmed
1/2 cup prepared tomato salsa
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Directions:
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In large non-stick skillet cook hash browns in oil as package directs. Season with salt. In medium skillet over medium heat break up and cook sausage until thoroughly cooked, 5 to 7 minutes; drain fat. Add eggs to skillet; cook and stir until eggs are set.
To serve, spoon hash browns and sausage mixture down center of each tortilla, dividing equally. Fold sides over and secure with picks. Serve with salsa.
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Possible menu: bell pepper and carrot sticks, broiled grapefruit halves drizzled with maple syrup.
Nutritional information per serving: 740 calories, 47 grams fat, 255 mg. cholesterol, 840 mg. sodium, 63 grams carbohydrates, 3 grams fiber, 24 grams protein.
Source: The Potato Board (recipes@potatoes.com).
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