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Foodgeek: |
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Rating: |
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Servings: |
1 serving |
Prep. Time: |
:05 |
Total Time: |
:05 |
Ingredients: |
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1 ripe banana, peach or nectarine, peeled and cut up
1/2 cup milk or low-fat yogurt
1 tsp. honey, sugar or maple syrup
1 tbsp. natural bran
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Directions:
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Combine banana, milk, honey and bran in blender or food processor. Whirl until smooth. Pour into tall glass.
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