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Foodgeek: |
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Rating: |
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Servings: |
2 servings |
Prep. Time: |
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Total Time: |
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Ingredients: |
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1/3 cup oatmeal
1 cup low-fat milk
1 egg
1 banana, mashed
1 tsp. vanilla
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Directions:
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Mix together ingredients. Let stand for 10 minutes to allow oatmeal to soak up flavor. Stir again and place in a small oven-proof dish. Preheat oven to 325°F. Sprinkle with cinnamon. Place dish in another oven-proof dish containing 1 inch of water. Bake 15 to 20 minutes or until firm.
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Food exchanges per serving: 1/2 starch/bread exchange + 1 milk exchange + 1 fruit exchange or 1/2 starch/bread exchange + 1/2 milk exchange + 1/4 meat.
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