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Western Wheat Pilaf

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Servings:

4 to 6 servings

Prep. Time:

Total Time:

Ingredients:

1/2 cup onion
2 tbsp. margarine
1 cup bulgur wheat
2 bouillon cubes (chicken flavored)
2 cups water
1 orange, juiced
Sherry, to taste
1/2 cup California Dried Figs, finely chopped
3 tbsp. sesame seeds or pine nuts
1 tsp. orange peel, finely grated

Directions:

Sauté onion in margarine until soft. Stir in wheat to coat with margarine. Add low fat chicken bouillon cubes and water. Measure orange juice and add enough sherry to make 1/2 cup. Add to pilaf. Cover and simmer over low heat for 35 minutes. Five minutes before serving, stir in figs, sesame seeds or pine nuts and orange peel. Cover to complete cooking.

 
 
 

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