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Foodgeek: |
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Rating: |
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Servings: |
1 recipe |
Prep. Time: |
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Total Time: |
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Ingredients: |
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1 cup uncooked lentils
1/2 tsp. salt
2-1/4 cups water
1 tbsp. olive oil
6 green onions, sliced
1 sm. clove garlic, minced
1-1/2 tbsp. parsley
1 dash cayenne
1 dash turmeric
1/4 cup water, as needed
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Directions:
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Combine water, lentils, and salt in a pot. Cook until lentils are soft. Drain, reserving stock. Heat oil in skillet and sauté onions and garlic until onions are translucent. Add parsley and spices and cook another minute. Set aside.
Combine lentils, cooking water and onion mixture in a food processor, adding more water a tbsp. at a time as needed until the mixture reaches spreadable consistency. Refrigerate a few hours before serving. Spread on whole grain crackers or use as a vegetable dip.
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