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Foodgeek: |
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Rating: |
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Servings: |
6 servings |
Prep. Time: |
:15 |
Total Time: |
1:15 |
Ingredients: |
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3 cups watermelon, chopped
1/2 cup green bell peppers, chopped
2 tbsp. lime juice
1 tbsp. cilantro, chopped
1 tbsp. green onion, chopped
1 to 2 tbsp. jalapeņo pepper, chopped*
1/2 tsp. garlic salt
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Directions:
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Combine all ingredients. Cover and refrigerate 1 hour. Serve on sliced oranges or cheese-filled manicotti.
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Variation: top 1 cup sour cream with 1 cup salsa and serve with chips.
Per 1/2-cup serving: 31 calories; 1 gram protein; .4 gram fat; 7 grams carbohydrates; 0 cholesterol; 156 mg. sodium.
Lower sodium figure by using garlic powder in place of garlic salt and adding lite salt to taste.
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