foodgeeks.com: Home
 
Search:  
Title Ingredients      
 

Category:  

Recipes  |  Desserts  |  Bars  |  Backpacker Bars

Print This Recipe Email This Recipe Add Your Review for This Recipe Add This Recipe to My Cookbook

Hiker Bars

Login

 
Photos for this Recipe:


Recipe Tools:


Scale & Convert Recipe:
Scale to servings
U.S. / Imperial
Metric
Decimal
Fraction


Epicurean Resources:

Foodgeek:

Kathleen Morrison

Rating:

     

Servings:

24 servings

Prep. Time:

:15

Total Time:

:50

Ingredients:

1/2 cup chunky peanut butter
1/3 cup butter
2 md. bananas, mashed
1/2 cup molasses
1 cup sugar
2 tsp. vanilla
4 eggs
1 tsp. cinnamon
1/4 tsp. ginger
2/3 cup whole wheat flour
1-1/3 cups all-purpose flour
4 cups Kellogg's Special K cereal, crushed
1 tsp. baking powder
1/4 tsp. baking soda
1/2 tsp. salt
6 oz. chocolate chips
1 cup salted peanuts, chopped
8 oz. dates, chopped (or fewer)

Directions:

Preheat oven to 350°F.

Then by hand:
In a large bowl cream together peanut butter and butter. Mix in bananas, molasses, sugar and vanilla. Add eggs, one at a time, beating well after each egg. Stir in the cereal. Sift together dry ingredients and mix into batter.Add chips, peanuts and dates. Pour batter into greased 9x13-inch pan. Bake in preheated 350°F oven for 35 to 45 minutes. Cut into bars.

Comments from Kathleen Morrison :

Caloric, filling and tasty bars for the trail -- These bars give a flavorful and filling treat along the trail.

 
 
 

User Reviews:

0 user reviews. Add your review of this recipe.

 
Home  |  Recipes  |  Food Encyclopedia  |  Diets  |  Resources  |  Discussion  |  Geeks  |  About  |  RSS
©1998-2008 GeekSpeak, LLC. All rights reserved.   Privacy Policy