Lemon Kefir Smoothie

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Lemon Kefir Smoothie

Foodgeek:

kahartke

Rating:

Servings:

2 servings

Prep. Time:

:03

Total Time:

:05

Ingredients:

3 tbsp. organic lemon juice
1 tbsp. agave nectar
1 cup kefir (I used raw goats milk kefir)
1 cup ice

Directions:

Mix in blender until all ice is crushed. Serve in tall glass.

Comments from kahartke :

If you are new to drinking kefir, start with a small amount (couple of TBL) until your body has acclimated to the live Probiotic cultures!

User Reviews:

0 user reviews. Add your review of this recipe.

Lemon Kefir Smoothie

Foodgeek:

Rating:

Servings:

2 servings

Prep. Time:

:03

Total Time:

:05

Ingredients:

3 tbsp. organic lemon juice 1 tbsp. agave nectar 1 cup kefir (I used raw goats milk kefir) 1 cup ice

Directions:

Mix in blender until all ice is crushed. Serve in tall glass.

Comments from kahartke :

If you are new to drinking kefir, start with a small amount (couple of TBL) until your body has acclimated to the live Probiotic cultures!

User Reviews:

0 user reviews. Add your review of this recipe.

3 tbsp. organic lemon juice
1 tbsp. agave nectar
1 cup kefir (I used raw goats milk kefir)
1 cup ice