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Foodgeek: |
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Rating: |
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Servings: |
1 recipe |
Prep. Time: |
:20 |
Total Time: |
1:05 |
Ingredients: |
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4 to 6 maasbankers (horsemackerel) or any white fish such as hake, skinned
1 onion
1 clove garlic
2 sprigs fresh parsley, chopped
1 chilli
1 carrot, peeled
2 potatoes, peeled
1 egg
1 tsp. grated nutmeg
1 tsp. turmeric
2 tsp. curry powder
1 tsp. salt
3 tsp. vinegar or lemon juice
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Directions:
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Preheat the oven to 180°C/370°F. Mince the fish, onion, garlic, parsley, chilli, carrot and potatoes in a mincer or food processor. Add the remaining ingredients and mix well. Spoon into a large, greased ovenproof dish and level the top. Bake for 35-40 minutes, until golden brown and cooked. Serve with white rice and pampoenmoes (breaded pumpkin).
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Comments from angel
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One of the best fish recipes I have ever tried, comes from South Africa.
INA'S HINT: Beat 2 eggs into 1 cup (250 ml) buttermilk and season with salt, lemon pepper or black pepper. Pour over the bobotie before baking.
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